Notes from our therapists — how each treatment works, what it's best for, and small rituals for everyday wellbeing.
Steamed bundles of Thai medicinal herbs, pressed gently along the body in circular, rolling motions — where the tradition comes from, and why it's one of our most loved treatments for sore muscles and stress.
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Reading is lovely — a 90-minute massage is better. Book at either of our two Auckland spas.